Puddings & Shakes
from Balanced Protein Diet
are a versatile protein supplement. Add 8 ounces of water and you have a shake or add 4 ounces of water and you have a delicious creamy pudding. You can use the Puddings & Shakes
as a protein drink
or as a meal replacement / snack. Be sure to make Puddings & Shakes
part of your daily low carb diet plan.