Soups from
Balanced Protein Diet and ProtiDiet. There's nothing better then a warm bowl of soup on a cold winters day. Choose the simpler
Creamy Chicken or Creamy Tomato soup as a snack or the heartier Chicken Noodle or
Beef Vegetable as a meal replacement.
Soups are a good choice anytime and have 12 to 15 grams of protein per serving.